Health

Tooth decay is a deterioration of the tooth by bacteria breaking the tooth enamel into pieces and drilling holes in the tooth. This deterioration can reach the tooth bone located in the inner layer of the tooth and cause tooth loss. Tooth decay is both a risk of loss of teeth, but also causes bad […] More

Magnesium is one of the essential minerals that our body uses it for renewing cells and biochemical processes. Today all over the world eighty percent of people have a magnesium deficiency. Nowadays, magnesium deficiency-related diseases increase. Why is magnesium so important? Magnesium is a critical mineral stored in blood and bones. When we don’t get […] More

In recent years, there have been diametrically opposite views on the benefits and harms of milk. So, what about yogurt and cheese besides milk? In this article, we discuss whether milk is beneficial or harmful to us. I would also appreciate if you add your experiences and recommendations about milk as a comment. Milk Content […] More